Recovering from surgery can be challenging, especially if mobility is temporarily limited. Preparing your home in advance ensures a safe and comfortable environment that promotes healing and reduces the risk of complications. Here are some practical steps to get your home recovery-ready.

1. Create a Recovery Space
Designate a central area in your home for recovery, ideally on the first floor to avoid stairs. Set up a comfortable chair or bed with easy access to essential items like medications, water, and a phone. Ensure the area is well-lit and free from clutter. Adding a small table or tray nearby allows you to keep frequently used items within arm’s reach.

2. Remove Trip Hazards
Prevent falls by clearing pathways of loose rugs, cords, or unnecessary furniture. Use non-slip mats in areas prone to moisture, such as the bathroom or kitchen. Consider installing nightlights in hallways and rooms to provide visibility during nighttime trips.

3. Adjust Your Furniture
Arrange your furniture to create wide, clear pathways for easier movement. If you’ll be using a walker or wheelchair, ensure there’s enough space to navigate without obstructions. For added convenience, raise seating surfaces like chairs or beds to make sitting and standing easier.

4. Install Grab Bars and Handrails
Bathrooms and stairs are high-risk areas for falls, especially during recovery. Install grab bars near the toilet, shower, and bathtub for added support. If you have stairs, ensure handrails are secure on both sides, and consider installing a temporary stair lift if needed.

5. Set Up a Bathroom for Easy Access
Make your bathroom recovery-friendly by adding features like a shower chair, handheld showerhead, and non-slip mats. Raised toilet seats and grab bars make transitions easier and safer. Keep toiletries and towels within easy reach to avoid overexertion.

6. Stock Up on Essentials
Before your surgery, stock up on groceries, medications, and household supplies to minimize trips to the store during recovery. Prepare simple meals or freeze pre-cooked dishes for easy reheating. If needed, arrange for grocery delivery services or ask a friend or family member for assistance.

7. Use Mobility Aids
If your recovery involves limited mobility, ensure you have the necessary aids, such as crutches, a walker, or a wheelchair. Practice using them in your home before surgery to ensure you can move around comfortably. Adding non-slip rubber tips to crutches or canes can improve stability.

8. Organize Your Medications
Prepare a medication organizer to keep track of prescriptions and dosages. Place it in an easily accessible location, and set reminders to ensure you take your medications on time. Keeping a list of emergency contacts nearby is also helpful in case you need assistance.

9. Plan for Rest and Sleep
A restful environment is essential for recovery. Use supportive pillows to elevate your legs, back, or arms if recommended by your doctor. Blackout curtains or white noise machines can help improve sleep quality. Keep your phone or a bell within reach to call for assistance if needed.

10. Arrange for Help
Recovering after surgery often requires assistance with daily tasks like cooking, cleaning, or running errands. Arrange for a family member, friend, or caregiver to help during the initial recovery period. If professional support is needed, consider hiring a home healthcare provider.

11. Stay Active Safely
Follow your doctor’s recommendations for physical activity. Simple movements, such as gentle stretches or short walks, can improve circulation and prevent complications like blood clots. Ensure your home has enough space to perform these activities safely.